Yoga Classes

 

My yoga classes are suitable for complete beginners, or those who have practiced yoga before.  If you would like more information before you come along, please contact me.

 

Class benefits:

  • Stretch and tone your body

  • Develop a deeper connection between body and mind

  • Relax and calm by connecting with the breath

  • Have fun and socialise

 

Mondays 6.30pm – 8pm at Stockport East United Reform Church, Maitland Street, Stockport, Cheshire SK1 4ND

These regular classes are £8 with a discount available for those who block book (4 or 5 week blocks depending on term length).

Yoga Workshops

 

Workshops:

I also run a number of workshops throughout the year which allow you the time and space to allow you to:

 

  • Explore your yoga practice further

  • Share information with likeminded people

  • Give time for deeper relaxation

Workshops are normally 4 hours and priced at £30. However, an early bird price of £28 is available if paying 2 weeks prior to the event.

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​© 2015 Elements Wellbeing Limited

Louise Gresty is a registered teacher with Yoga Alliance Professionals. This accreditation
demonstrates excellent standards as set by Yoga Alliance Professionals
Yoga Alliance
Forrest Yoga